Are you struggling to be productive? Do you ever feel like you have been sitting at your computer all day? Yet, only a third of work completed. Are you easily sidetracked? A hour-long task taking double the time to complete. Have you missed deadlines or underperformed when it could have…

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This is a list of health and fitness books that I highly recommend reading for encouragement, knowledge, and enjoyment. When starting a healthy lifestyle, it is important to surround yourself with those whom lifestyles align with what you are trying to attain. However, our friends and family are not always…

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